Spiritual Practices: How to Avoid Harming Yourself ~ Spiritual Development — original Russian video by Alexander Volchek

VideoPersonal developmentJul 27, 202543:07

Spiritual Practices: How to Avoid Harming Yourself ~ Spiritual Development

Alexander VolchekAnna Gurina

In this video, we explore whether practices can harm you, what really lies behind the “third eye / ajna,” how to understand meditation, and where ritual ends and real work with consciousness begins.

Main subjects

Spiritual development and the spiritual pathSpiritMeditation practice and techniqueChildren, parenting, and family lifeChildrenMeditation

The main question

00:00 Unusual questions about spiritual and energy practices 00:18 Can spiritual practices harm you?

Main threads of the conversation

Claims made here

Individual claims identified in the material: who said them, when, and what kind of thought they express. Each timestamp opens that point in the video.

  • 01:08

    Looking at spiritual practices that way, there clearly are practices that can harm you. For example, people take certain substances and call it a spiritual practice because, three thousand years ago, someone...

    Alexander Volchekcause

  • 22:50

    Because people use such things to decide whether someone is a guru.

    Alexander Volchekcause

  • 23:37

    It is an illusion, because the reasons someone is bald lie in entirely different factors, unrelated to what we are calling their spiritual strength.

    Alexander Volchekcause

  • 24:24

    Because people confuse what a spiritually developed person actually is.

    Alexander Volchekcause

  • 28:14

    When I said to open the refrigerator and eat, a sensible person would presumably choose something appropriate.

    Alexander Volchekcauserecommendation

  • 29:02

    There are countless rituals you would never perform if you understood what they really were and where they led.

    Alexander Volchekcomparison

  • 29:29

    It is especially interesting how many Russian people enjoy visiting temples in another culture—Hindu or Buddhist temples, for example.

    Alexander Volchek

  • 34:06

    But suppose you see meditation as expanded perception, a state of awareness at any moment: sitting, standing, walking, eating, taking a shower, touching someone or not, planting flowers or...

    Alexander Volchekrecommendationdefinition

  • 36:13

    Probably, if someone goes to a psychologist to talk to another person, meditating alone will not replace that, because their aim is to talk to someone.

    Alexander Volchekcause

  • 41:04

    That is before we even get to spiritual teachers or spiritual healers, or which meditation to do for it.

    Alexander Volchek

What to pay attention to

  • Unusual questions about spiritual and energy practices
  • Can spiritual practices harm you? Defining the framework

What to watch next

  • The most important thing about the spiritual development of a person
  • Meditation for Beginners: The 13 Most Popular Questions

Who this is for

  • For readers interested in: Spiritual development and the spiritual path, Meditation practice and technique, Children, parenting, and family life
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Who and what is mentioned

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Companies and products

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Places

3

Technologies

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Concepts

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The author's terms

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