VideoPersonal developmentDec 11, 20249:42
How to Know You Are in a State of Awareness: One Simple Action
Alexander Volchek
In this video, I share a simple method that will help you remain aware every day. We explore why no one is completely aware or completely unaware, and how awareness affects every decision you make. Start the video, take a sheet of paper, and begin reflecting.
Main subjects
AwarenessAlexander VolchekAwareness, observation, and perceptionAcceptanceLove, help, and rescuing othersAn entrepreneur's strategy and decisions
The main question
0:00 – In this video 0:29 – Stage 1 of the awareness exercise 1:10 – Stage 2 of the awareness exercise 2:07 – A deeper understanding of awareness 4:20 – What is a state of awareness?
What you can take away
- Subscribe to my channel and like the video, too.
- Here I talk about knowing yourself and personal growth in life and business.
Main threads of the conversation
- 0:00In this video
- 0:29Stage 1 of the awareness exercise
- 1:10Stage 2 of the awareness exercise
- 2:07A deeper understanding of awareness
- 4:20What is a state of awareness?
- 4:49The key action for developing awareness
- 6:32What does it mean to observe awareness?
- 7:09Making decisions from a state of awareness
- 7:54Breathing joy and sadness in a state of awareness
Claims made here
Individual claims identified in the material: who said them, when, and what kind of thought they express. Each timestamp opens that point in the video.
- 02:36
There was zero: unaware. And notice that even at zero, this person has some partial awareness.
Alexander Volchekprinciple
- 02:46
In their mind, they have lumped everything together: being at a stage of unawareness and moving toward awareness count as zero, while awareness counts as one.
Alexander Volchek
- 03:23
"Can we draw up parameters for what counts as awareness?" Again, any set of parameters for what counts as awareness—I guarantee it—amounts to a one.
Alexander Volchek
- 03:44
People often post these lists; it is common now: ten points for knowing you are a confident person.
Alexander Volchek
- 04:47
A state of awareness is a very significant starting point for you to begin moving toward personal growth and development.
Alexander Volchekprinciple
- 06:33
But observe those minutes of your day. Start with simple actions: at least observe what happens every hour, at least remember that you need to be observing everything now, observing everything.
Alexander Volchekrecommendationprinciple
- 07:11
Why keep trying to find a simple solution, endlessly doing only that, when, by entering a state of awareness and observing that awareness, you will begin making far more right decisions? You will be making them consciously; you will be making them…
Alexander Volchekcausecomparison
- 08:39
What I am describing now is very deep, and perhaps I should not even be talking about it.
Alexander Volchek
- 09:00
If you do it, return to this video and leave that comment, we can see how many of the people who watched were in a state of awareness or unawareness.
Alexander Volchek
- 09:17
It is not manipulation. It really is an elementary action you can take, a very simple one.
Alexander Volchekrecommendation
What to pay attention to
- In this video
- Stage 1 of the awareness exercise
What to watch next
- How to Calmly Accept the Truth: The Key to Scaling Yourself
- A new perspective on relationships that will scale you up 1000 times.
Who this is for
- For readers interested in: Awareness, observation, and perception, Love, help, and rescuing others, An entrepreneur's strategy and decisions
Explore further · 8 mentions
Who and what is mentioned
People
3- Alexander Volchekparticipant
- Childrenmentioned
- Mom / mothermentioned
Concepts
3- Awarenesscentral subject
- Acceptance
- Conflictmentioned
The author's terms
2- Cause and effectmentioned
- A conscious decisionmentioned
How it connects
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