How to Hear Yourself After a Lifetime of Following Other People's Voices — original Russian video by Alexander Volchek

VideoPersonal developmentJun 10, 202627:38

How to Hear Yourself After a Lifetime of Following Other People's Voices

Alexander VolchekTatyana TsvetkovaUnidentified participant

How do you hear yourself? How do you distinguish your own voice from the voices of parents, society, fear, and duty? In this episode, Alexander explores why the question itself often works like a trap: when someone says, “I do not hear myself,” they are already living in doubt and searching for another reality where things will be easier.

Main subjects

Alexander VolchekConnection with yourselfAwareness, observation, and perceptionFriend / friendsIdentity, masks, and other people's expectationsAnxiety, stress, and inner calm

The main question

How do you distinguish your own voice from the voices of parents, society, fear, and duty?

What is said here

Claims made here

Individual claims identified in the material: who said them, when, and what kind of thought they express. Each timestamp opens that point in the video.

  • 02:44

    It is just that we now live in a world of enormous social opportunities. People have access to an incredible amount of everything.

    Alexander Volchekcause

  • 05:34

    So with a highly developed system that makes all of this accessible, many people are constantly searching for something. But look: the reason for that search is mistaken.

    Alexander Volchekcause

  • 11:04

    Sometimes I get comments from people saying, for example, “I live in Odesa, and I am grateful for the love you convey through your meditations.”

    Alexander Volchek

  • 12:40

    There is a very important aspect to examine: being onstage is similar to saying, “Other people influence me.” When someone says, “Other people influence me; I listen to them; I do not make my own decisions,” the most important thing…

    Alexander Volchek

  • 18:22

    Of course I was living in the truth, because I did not judge that person or anyone else. I do not judge people.

    Alexander Volchekcauseprinciple

  • 21:13

    When we look at the garden, instead of trying to prove that it is beautiful or ugly, try to understand why another person finds it beautiful, or why they wanted to create it.

    Alexander Volchekcomparison

  • 21:29

    Try to recognize that. Or ask why I find this balcony beautiful while someone else finds it ugly.

    Alexander Volchekcomparison

  • 22:24

    A couple of days ago I was walking in town—actually, sitting in town, conducting a consultation.

    Alexander Volchek

  • 24:11

    I will sit with this and think about why the person suggested it to me.

    Alexander Volchek

  • 25:05

    So the only thing you can do in opening yourself up and coming to know yourself, the one thing, is to understand that things can unfold in any way at all.

    Alexander Volchekrecommendation

What to watch next

  • How to Live Consciously When You Do Not Even Have Time for Yourself
  • How to avoid losing yourself in a relationship: what to rely on when things get difficult

Who this is for

  • For readers interested in: Awareness, observation, and perception, Identity, masks, and other people's expectations, Anxiety, stress, and inner calm
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Who and what is mentioned

People

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Companies and products

4

Places

3

Concepts

15

The author's terms

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