Psychophysical Tension: How to Release It. The Importance of Tears and Their Connection to the Ego

Main subjects

AMAlexander MineevAVAlexander VolchekPsychophysical tensionHealth, rest, and lifestyleTimeTruth

What is said here

• 00:01You're trying to describe the tears in positive terms. You're saying that now you cry because of insights, whereas before you cried because of suffering.Love · Psychophysical tension
• 02:55Thirty-two. Thirty-two years old. At twenty-eight, you began intensely living through the karma your life had formed.Time · Karma
• 04:25All of this gives you a strong point of support. It's important to keep remembering what's truly happening, so you don't hear this endless wailing siren in your head.Time · Health
• 05:48People endlessly want to tear one another apart because they endlessly want to pit their personalities against one another, say who's better or worse, compare themselves on various points, endlessly compare themselves…The client
• 07:16Even though I don't fit into that continuity. Look, I don't fit; I'm an absurdity. Take a little look at my life up to now.Time · Love
• 09:56Look, there are entrepreneurs, and probably thousands of entrepreneurs would gather just to hear me say something and to speak to me.Polina
• 11:21You need to learn to notice other possible things happening nearby. Slightly different things. Give this a little room. You have it; it's always there.Time
• 12:41Tossing me out. In a good sense. Mm-hmm. Oh, by tossing me out, you mean it tosses me—into a good space. A good one. It keeps pulling you out, keeps pulling you out.Garden / plants
• 13:41Forty. It's important to notice the opportunity. Look, no one is taking anything away from you. Yes. Just look a little more broadly. What if you're noticing opportunities in one area, but there's another area?Ego
• 14:32Let's say I saw the opportunities. You don't need to change anything. Look, if an opportunity comes into your life, you don't need to change your life because of it. If life gave me the opportunity?Freedom · Time · Truth

Claims made here

Individual claims identified in the material: who said them, when, and what kind of thought they express. Each timestamp opens that point in the video.

• 00:14

  But the thing is, tears, by their very nature, in any case, come from a person's ego 99.9999 percent of the time.

  Alexander Volchekprinciple

• 01:37

  In any case, if it happens during a genuine encounter, such as the one we're having now, it leads to a very powerful transformation of your system.

  Alexander Volchek

• 01:53

  That's why I always tell people: if you're in a state of good, deep awareness, don't be afraid to cry it out. Don't hold back your tears.

  Alexander Volchekrecommendation

• 02:17

  Some instances of crying it out are useless, because they come from a completely rigid structure of ego-driven motivation.

  Alexander Volchekcause

• 05:19

  That's why you need to keep rewatching this video.

  Alexander Volchekrecommendation

• 05:32

  Many viewers may need to rewatch it too, but that takes a great deal of strength and a desire to grow and move forward.

  Alexander Volchekrecommendation

• 05:48

  People endlessly want to tear one another apart because they endlessly want to pit their personalities against one another, say who's better or worse, compare themselves on various points, endlessly compare themselves with one another in some way.

  Alexander Volchekcausecomparison

• 13:57

  Why does a person want to make all of this into an illusion along the lines of, “Why did I choose this? I did this,” supposedly?

  Alexander Volchek

• 14:36

  Look, if an opportunity comes into your life, you don't need to change your life because of it.

  Alexander Volchekrecommendation

• 14:46

  Of course. Look, if there's an opportunity in your life, then it's life that gave you the opportunity.

  Alexander Volchek