7 Habits That Lead to Growth and Scaling Up a Thousandfold

Main subjects

AVAlexander VolchekHabitAwareness, observation, and perceptionChildren, parenting, and family lifeLoveAnxiety, stress, and inner calm

Main threads of the conversation

• 00:00Introduction
• 00:44Habit No. 1
• 02:03Habit No. 2
• 04:27Habit No. 3
• 06:22Habit No. 4
• 08:43Habit No. 5
• 10:50Habit No. 6
• 13:09Habit No. 7
• 15:30Where should you start with these habits?

Claims made here

Individual claims identified in the material: who said them, when, and what kind of thought they express. Each timestamp opens that point in the video.

• 01:23

  I mean that whenever you feel a time will come when everything will be great, that is an illusion.

  Alexander Volchekprinciple

• 03:21

  But if you really look inside, there is another reason she wants to leave America and run away.

  Alexander Volchekcause

• 04:04

  If the people around you are deteriorating, if the people around you are falling apart, very often you simply need to leave that environment.

  Alexander Volchekrecommendation

• 04:12

  But once again, before leaving it, you need to dismantle the illusion that you cannot do so.

  Alexander Volchekrecommendation

• 06:06

  A question, a key to a huge number of dead ends, concerns this extraordinary habit: living as though you know everything and understand everything.

  Alexander Volchekdefinition

• 09:23

  Most of a person's problems arise because they aren't able to remain aware.

  Alexander Volchekcause

• 10:30

  You can give yourself a margin of five minutes either way, because it's normal to be a little off—or ten minutes either way; it doesn't matter.

  Alexander Volchekcauserecommendation

• 12:03

  Because you spend so much time at that job, the stress spreads into absolutely everything.

  Alexander Volchekcause

• 13:14

  Right now, it's very important to make a note of these seven habits and practice them constantly, make them as consistent as brushing your teeth.

  Alexander Volchekrecommendation

• 14:33

  That's what allows you to grow tens of times, hundreds of times, and in fact thousands of times in scale.

  Alexander Volchekprinciple