Personal Growth through the Practice of Observation
The practice of observing your own state. Observation in everyday life, the “Achievements, Difficulties, Suggestions” practice, and reflection on past experience.
What the lesson explores
Select a topic to see every lesson in which it appearsThis is for you when…
- Questions about yourself arise only in difficult moments.
- You reflect a great deal, but are not accustomed to observing what is happening in the action itself.
- You want to understand what the author means by the practice of observation in everyday life.
What will become clearer
- How observation is explored through a specific presentation and interaction.
- Why fear, joy, and confidence can all be subjects of study.
- How attention to your own state connects to your attitude toward other people.
What to do after the lesson
Can I study my own state regardless of whether I like it?
The questions and actions after watching were suggested by the catalog’s editors. They are neither quotations nor the author’s original assignments.
A meaning to preserve
Observation is not a judgment of “good” or “bad,” and it does not switch on only to eliminate an unpleasant state. For the author, it is an ongoing opportunity for study.
What you should know
Not a technique for constant self-monitoring or a requirement to stay calm in every circumstance.
What it connects with
Editorial connections between ideas: where to turn for another perspective. These are not required prerequisites.
From the Knowledge Base
Videos selected by the editors to accompany the lesson. Available under Knowledge Base rules, separately from V100 access.
Which bundles include the lesson
Bring your attention into ordinary meetings and activities.
Answers to important questions
Do I need to complete the entire program?
To get acquainted, choose a task and start with the suggested recording. Related lessons are recommendations for deeper study, not access requirements.
Is there feedback from the author?
These pages contain recordings of meetings. Discussions in the original group do not imply personal guidance for a new buyer. Feedback is not promised.
What does access include, and how do I buy it?
A bundle is a new proposal combining existing lessons. Bundle prices, purchase methods, and access periods have not yet been set. Recordings are currently sold in blocks of 10 lessons or as a complete cycle.
What if I have already purchased some lessons?
Sign in: lessons you already have access to are marked on the program pages. The team confirms pricing terms for additions to previously purchased access.
Are these short educational videos?
No. These are full recordings of meetings, including live case discussions and participants’ questions. The stated duration is approximate and based on the meeting recording.