Meditation · February 25, 2026Meditative experience
Meditation and a session. Living through inquiry
Going deeper23 min
Meditation · October 28, 2025
An individual process in a shared meeting
The meeting is shared, but each person's process is their own. Alexander specifically draws attention to this individuality and to reflection as part of your own learning. You do not have to find the same description as everyone else or turn personal experience into an account of everything for others.
What is happening specifically to me, even when we are listening to the same meeting?
- For those comparing their experience with that of other participants
- For those who want to distinguish personal experience from its description more precisely
What you can explore here
Explore the individual nature of the process within a shared meditation
Return to reflection for the sake of your own learning
Distinguish what is experienced, knowledge of it, and the ability to express it in words
In the author's words“So today the process is individualized.”
What the conversation covers
- An individualized process
- Your own experience in a shared meeting
- Reflection and learning
- Knowledge, visual description, and the limits of explanation
This is a meditation session for you to experience yourself. The text does not replace the recording.
This is not a promise of personal work between the author and the purchaser. It concerns the differences in experience among participants in the original shared meeting.
Return to your own experience.
- What can I say about my own experience without comparing it with someone else's?
- What does reflection help me record?
- Which details do I feel should remain private?
Related recordings and collections
Included in these collections
What to keep in mind
The recording does not include personal work with the facilitator or require you to publish your personal experience. Individual processes are described in the context of the original group.
Will I have the same process as the original group?
That is not promised. The recording preserves a historical group meeting; the description of what happened to its participants cannot automatically be applied to a new viewer.
Background: detail of “Untitled,” June 1, 2023 · Alexander Volchek