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Spiritual development
33 articles on spiritual development: meditation, awareness, karma, forgiveness, enlightenment, and common misconceptions.
ARTICLE▶ VIDEO · RU
Featured · Spirituality
13 Popular Questions About Meditation
There are things that cannot be achieved sitting, there are things that cannot be achieved lying down, but for true expansion of perception it doesn’t matter.
Alexander Volchek18 minRead the article▶ Watch in RussianEditor's picks
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2 Practices for 5 Minutes a Day: How to Approach Stress Mindfully and Benefit from It
There are a lot of questions about stress. What do I do when I'm the one generating stress? When I sit and stress comes not from external events, but from within me all the time. It's like paranoia, creating these negative thoughts, problems.
Spirituality9 minARTICLE▶ VIDEO · RU
4 Practices That Can Change Your Life in 7 Days: From Reflection to Inner Freedom
In the title, four practices are listed that can help you help yourself and reach a new level of life — they differ in format and scope. These practices work over different periods: some produce results in just a week, others in the long term.
Spirituality12 minARTICLE▶ VIDEO · RU
Addiction and Depression: Saving Your Loved Ones or Letting Go? A Spiritual Perspective
— Do we need to save our loved ones when we see that a loved one—a friend, parent, child, sister, brother—needs some kind of help?
Spirituality11 minARTICLE▶ VIDEO · RU
Aggression and spirituality: is it possible to be angry and spiritually developed?
– Does a spiritual person need to possess certain qualities, and do they have specific characteristics such as calmness, balance, silence? What kind of person is considered spiritually developed?
Spirituality22 minARTICLE▶ VIDEO · RU
Can Meditation Become an Addiction or an Escape from Life?
On the contrary, you are moving into reality. Expanding your perception means moving into reality, not escaping it.
Spirituality9 minARTICLE▶ VIDEO · RU
Can Meditation Destroy Your Family and Relationships?
Can meditation destroy a family if one partner is developing and the other is not?
Spirituality5 minARTICLE▶ VIDEO · RU
Can You Meditate While Driving? Awareness in Motion
When we say that meditation is a state of expanded perception, a question arises: can you be in that state in a setting as particular as a car?
Spirituality8 minARTICLE▶ VIDEO · RU
Do You Need a Teacher or Guide for Meditation?
Do you need a teacher or guide for meditation? This is an important question that interests many people—and one that people take advantage of.
Spirituality11 minARTICLE▶ VIDEO · RU
Does everyone need spirituality? About human spiritual development
A person perceives spiritual life through abstract concepts — soul or spirit; and there is the physical body. What is primary: the physical body or the soul, the spirit? A person must answer this question.
Spirituality12 minARTICLE▶ VIDEO · RU
How Can a Person Tell if They Are in a State of Awareness? One Simple Action
The fundamental truth is that there is no such thing as zero or one. There is no person who is entirely unaware, and there is no person who is fully aware.
Spirituality3 minARTICLE▶ VIDEO · RU
How deep can a person's Awareness go?
It’s really hard for a person to stay mindful constantly, even for just an hour a day. You often have a flash of inspiration or a burst of energy, wanting to do something, but a short amount of time passes, and it all flips upside down.
Spirituality8 minARTICLE▶ VIDEO · RU
How does artificial intelligence affect human spiritual development?
Today I want to touch on a complex topic that evokes very different emotions and states. I will be talking about how artificial intelligence affects human spiritual development.
Spirituality12 minARTICLE▶ VIDEO · RU
How Karma Works
Is there a universal law a person can rely on to trust life and to explain events that seem unfair?
Spirituality41 minARTICLE▶ VIDEO · RU
How Meditation Works: From Bodily Sensations to Expanded Perception
Meditation is part of life and, as a consequence, an expansion of a person’s perception.
Spirituality32 minARTICLE▶ VIDEO · RU
How to Stop Worrying About Others' Opinions? Steps to Awareness and a Practice that Transforms Your State
The first thing to do is understand that absolutely everyone can have their own opinion that differs from yours. Remember that.
Spirituality4 minARTICLE▶ VIDEO · RU
How to Turn Off Your Inner Critic and Start Living Your Life
You start a new task—and immediately a voice says: “You won’t succeed.” You set a goal—and right away convince yourself it’s unattainable. You see someone else’s success—and say: “That’s definitely not about me.”
Spirituality3 minARTICLE▶ VIDEO · RU
If there is karma, does a person have free will?
If everything in life is karmic cause-and-effect, then where is the place for true free will in this system?
Spirituality34 minARTICLE▶ VIDEO · RU
Imram Kriya is about enlightenment, soul programs, and the meaning of life. How to reach your true self
I can say that all the trouble is not in the person himself, but in his way of thinking. And everything depends on the level of development of his mind, his reason, his consciousness.
Spirituality59 minARTICLE▶ VIDEO · RU
Meditation for a Wish: How Does It Work?
First, we need to look at the nature of desire as a whole. We should not simply answer whether it works or not, but help a person truly understand it.
Spirituality24 minARTICLE▶ VIDEO · RU
Meditation for Beginners: How to Truly Enter a Meditative State
The problem is that people associate meditation with an exercise. If you see meditation as an exercise, all you can change is your experience of that exercise.
Spirituality27 minARTICLE▶ VIDEO · RU
No Effect from Meditation? Why That Is Normal (and What to Do Next)
In a meditative state, a person moves into the unknown without a clearly defined path. They do not know where they are going, so the outcome can vary.
Spirituality4 minARTICLE▶ VIDEO · RU
Spiritual practices without myths: how not to harm yourself
— I’ve gathered the most popular questions about spiritual energy practices that people usually ask. Some of the questions may seem absurd or perhaps irrelevant, but this is what people are curious about. I’d like to know your opinion.
Spirituality20 minARTICLE▶ VIDEO · RU
Spirituality has become a new form of ego
– There is no such thing as spiritual development – these are just words that are used. In reality, a person is entirely driven by ego systems.
Spirituality16 minARTICLE▶ VIDEO · RU
The Biggest Lie About Purpose
— Today we’re talking about purpose — how to find it. Some people identify it with a profession, others believe it’s something broader — a thing you’re ready to do even for free. People call it “purpose.”
Spirituality24 minARTICLE▶ VIDEO · RU